Xbox 360 History
Microsoft’s Xbox 360 video game console was launched as a successor to the original Xbox, in 2005. After it’s unveiling on MTV and at the Electronics Entertainment Expo in 2005, it sold out completely everywhere, except Japan.
Two of the major features of Xbox 360 are Xbox Live, which allows players to compete online and Kinect, which allows for interactive play. The Kinect device was launched in 2010 and competes directly with Wii and Playstation 3. It holds the Guinness World Record of being the fastest selling consumer electronics device. It sold 8 million units in its first 60 days. Kinect for Xbox 360 is a motion sensing device that works with a webcam, so that users can interact with the device without the need for controllers. The interaction takes the form of gestures and spoken commands.

Kinect’s Benefits
Due to Xbox Kinect’s controller free operation, users can engage in a full body workout. Translation, the game responds to the players every movement. This encourages a full range of motion when playing each aspect of the game by the use of an Avatar. The Kinect avatar is a character in the game that represents the user and it mirrors your actions. In short it is your exercise game clone.This advance makes it the perfect gaming device for people who want to combine their daily workout with their gaming time. Even though Kinect is a fairly recent entry to the market, it has a good selection of fitness focused games available.

Your Shape: Fitness Evolved 2012

Your Shape: Fitness Evolved 2012 is the latest sequel to Your Shape: Fitness Evolved, which is the #1 fitness game from Kinect. This version includes 90 hours of exercise activity, that can be fully customized for your individual workout needs. Your Shape: Fitness Evolved 2012 can tailor your goals, fitness level, intensity and preferences. It will target specific muscle groups using Sports Prep, Cardio Boxing, Yoga, Jump Rope and Boot Camp. With the tracking motion of Kinect floor exercises like, push-ups and sit-ups can be monitored and recorded. The Your Shape Center allows the user to share their stats with the friends and fosters healthy competition. (See Prices, Read Reviews)

Zumba Fitness

Do you love to dance? Have you wanted to try Zumba? Do you want to add to your existing Zumba workout?
Well now you can exercise with Zumba, in the comfort of your own home.
Zumba Fitness for Xbox Kinect will lead you through nine different dance styles, including 30 Zumba routines that are exclusive to the game. This is a fun but challenging fitness game that can support up to four players, locally and on online. Also includes “Learn the Steps”, which works Beginner, Intermediate and Advance users at their optimum skill level. Best of all these steps will work in any “live” Zumba class. (See Prices, Read Reviews)

Jillian Michaels Fitness Adventure

Jillian Michaels transformed bodies on the Biggest Loser now she is working her magic on Kinect. With two Core Exercise Modes: Fitness Adventure and Fitness Training, Jillian will lead you through her trademark intense workouts. Users can also record and review their exercise stats as well as keeping a fitness calendar. If you need motivation or support you can use the Social Integration feature to compare Stats and performance, with friends and Jillian’s fans online. (See Prices, Read Reviews)

Yourself Fitness

If you are looking for an holistic approach to fitness, then Yourself Fitness for Kinect is the game for you. A personal trainer helps you to customize your perfect fitness program. Users can choose from over 500 unique exercises, including Yoga, Pilates, Cardio and Strength Training. These exercises can be used in any of the six unique fitness environments and the routines are dynamic depending on your progress and commitment level. Another added bonus is the ability to integrate your existing exercise equipment into your routine. Customized meal planning, including recipes, shopping lists and food prep help to make Healthy living part of your lifestyle. (See Prices, Read Reviews)

Kinect Sports

Kinect Sports is a multi-sport game that includes six team based as well as individual sports. Soccer, beach volleyball, bowling, table tennis, track and field and boxing are the chosen sports.
There are a variety of game modes for individual or competitive play as well as challenging levels to keep kids interest. With the Kinect Avatar your child will be encouraged to jump, kick, spike and punch. Prices vary depending on vendor. (See Prices, Read Reviews)

Kinect Sports SeasonTwo

This new version adds more sports to the Kinect lineup. These include; Tennis, golf, American football, baseball, skiing and darts. (See Prices, Read Reviews)